We are very excited to introduce our new Studio Cycling program at the Downtown Club. We are proud to announce that Jeremy Lemke is heading up this new cycling experience. He has issued the following invitation to all BAC members and guests: “Come Rev it up at Bellingham Athletic Club’s all new Indoor Cycling class called Revolution. Don’t let the cold and rainy season put a damper on your training. Indoor cycling is an excellent way to keep your cardiovascular fitness up in a low impact heart pumping activity. Revolution will take members through specific drills that are designed to build strength and muscle endurance. Take your training to the next level through timed intervals where you will learn to fly on the flats, jog up-and-down mixed terrains and attack on a hill. This class is designed to benefit someone who has not been on a bike in years to the avid cyclist. Revolution will mimic the outdoor riding experience in a high intensity, energetic, and friendly environment that will push you to be your best. Check the schedule for a class time that works best for you and come check it out!”
We have introduced our new Fall Schedule, so check it out–we have some classes returning after a summer hiatus, and Aqua Zumba is back on the schedule for Wednesdays at 10:30 am. Cindy Whitney and Toni Brooks are sharing the duties for that class. Aqua Zumba is a wonderful addition to our robust Aqua-aerobics schedule. We are so happy to see all our regulars back at it again; we are proud of you for keeping fitness an important part of your lives!
Join the Bellingham Athletic Club by donating nonperishable items and helping others in need. We can all do something small together and make a big impact in our community. Members and Non-members bring in a bag of nonperishable items to donate to the food drive starting October 15 and you will receive a One-Week Guest pass to use for yourself or give to a family member or friend. Our Food Drive will end on November 21. Please join us in giving to other families in our community.
Represent your favorite dance style or artist and bring your own flavor! Join us for a FREE (for non-members) 90-minute heart-pumping calorie-burning dance-fitness party led by your BAC Zumba instructors! October 27, 2018 from 9:30 – 11:00 am. Theme or costumes not required!