REVOLUTION

Our new cycling program “REVOLUTION” is up and running! We have been thrilled with the way things are ?rolling?out! It’s been going so well we’ve decided to add another evening class on Thursday nights from 5:45 – 6:45 p.m. taught by Liza.

Jeremy, the program director, is currently monitoring the class sizes, and working on the most effective way to handle any full cycling classes we might have. Here are a few reminders if you are taking the class:

  • Let the instructor know if it?s your first time, so they can get you set up properly on the bike.
  • You cannot reserve a bike for anyone else. You need to physically be in the building to take a class.
  • If you see a new member coming in to take the class, please welcome them to BAC. We realize how difficult it is coming in for the first time when you don’t know the routine.

Because the Downtown studio is the only place we can offer cycling classes, we are moving the 5:30 – 6:30 p.m. RIPPED/HIIT class to the Cordata gym. Jeri and Heather will continue to teach this class and are excited to have more room for options and hoping to get more new faces in the class over the New Year. If you have any questions about any of our classes, please look up the class descriptions on our BAC website.

We also want to welcome Frederica to our Yoga staff! Freddie is teaching a class at the Downtown club from 6:45 – 8:00 p.m. on Tuesday nights. If you haven’t taken her class yet, please check it out! And if it’s your first Yoga class, just let her know before you begin, so she can go over any options you might need. Enjoy the holiday season? and we look forward to seeing you in the studio!

Jeri Winterburn
Group Exercise Director