Get Your Run On

Do you ever think about running but you aren’t really sure how to get started? Or do you just need an extra little push? Join us at Get Your Run On! The program includes one day of running and one day of run specific exercises. You will also receive homework on what to do for the days ahead. We will talk about the do’s and don’ts of interval training and cross training. After 6 weeks you’ll be ready to run a 5K (or more) and we’ll help you find a race!
Location: BAC Cordata
When: Tues/Thurs Starting April 15th
Time: 9:15-10:00
Cost: $95 – 6 Week Program